Thursday, March 8, 2007
WEDNESDAY
we went to turf city!!
it dint rain thankfully
boarded chartered bus at 2.45pm
hm.
i had wonton noodle -white kway teow
for recess
and two water melons before we left
we ran one round of the route as warm up
and another as time trial
timing was 17.18.16mins
pretty number eh
((:
i think im being haunted by the east coast run
when i started i felt like it was a warm up
i didnt feel the need to push as i had before
usually i would be serious serious
focus focus
know what im doing
ytd i was serious but i think i lacked adequate focus
and i think i dint know what i was doing
i know i cant start fast so i started slow but i think too slow
as the run progressed
i kept a steady increase in pace only to find myself charged at by a dumb dumb dog!
it was at the slope up..
i saw theresa running into the grass area and thought she was giddy or smth
but apparently thr were two dogs around
of which the bigger one barked right in my face
i was caught SO unaware as i was gaining focus
i screamed and caught hold of xinying!!
*oh mann im really sorry!
i felt we managed to get back on our focus quite fast
i then proceeded to attempt to catch up with jasmine and theresa
i closed the gap but did not manage to overtake them :/
i wont take the dogs as an excuse but ..
i really need my motivation back
what should i do!
:(
Allow yourself to move forward.
Let go of guilt.
elsia ran today!